How to Reduce Signs of Ageing Around Your Eyes
It is commonly said that our eyes are the windows to our souls, and they are something we instinctively pay attention to. When we look at ourselves in the mirror, they are often the first thing we notice. And when others look at us, our eyes are the place that they are most likely to look.
Yet our eyes are also one of the areas that suffer from ageing the most. Some of the most prominent visible signs of ageing appear around our eyes in the form of under-eye bags, dark circles, and wrinkles. While it is only natural for these things to show up over time, they can leave people feeling self-conscious.
Many people wonder if there is anything they can do to reduce the appearance of these things and keep their eyes looking young. Fortunately, there are several effective treatments available. This short guide will explain three popular ones.
Use eye cream
One of the best things that you can do for the skin around your eyes is to prevent them from getting dry. This means that applying some moisturiser is essential as this will ensure that they stay hydrated, but this is a good opportunity to help nourish your skin too. Choosing a product which contains shea butter will help do this, while vitamin C can help your skin appear brighter and caffeine can reduce puffiness.
You should apply an eye cream twice per day, in the morning and at night. At night, it is recommended to use a retinol eye cream. Retinol is a form of vitamin A and lots of evidence shows that it is very effective at reducing wrinkles and blemishes, evening skin tone, and stimulating collagen.
Try hyaluronic acid
Besides retinol, another well-researched skincare ingredient is hyaluronic acid. This is found naturally in your skin, and its main purpose is to draw in water which helps keep your skin hydrated and plump. However, our production of hyaluronic acid decreases as we age. By the time we are 50 years old, it is approximately half of what it was when we were 20, so a little boost can be helpful.
There are two main ways to apply hyaluronic acid. The first is applying it topically, and it can be found in many eye creams and serums so that you can do this. The second is getting a dermal filler injection, a form of nonsurgical procedure offered at many cosmetic clinics.
Keep sun damage at bay
Besides smoking, nothing causes our skin to age faster than sun exposure. The sun’s UV rays cause the proteins collagen and elastin to break down, and both are essential for youthful-looking skin.
Fortunately, there are a few simple things you can do to prevent sun damage. First is wearing sunscreen every day – factor 30 or higher is recommended. You can also try to spend less time outdoors between 10am and 4pm, when the sun’s rays are strongest, and if you are out be sure to wear sunglasses and a hat.
Conclusion
These are safe, effective, and widely available solutions to ageing skin around the eyes. In addition to these, remember that good nutrition and quality sleep can go a long way too.
