What to Do Immediately After an Ankle Fracture
An ankle fracture, also known as a broken ankle, can be a challenging injury. Knowing what steps to take immediately can help you manage the situation effectively while you wait for medical attention. This guide provides practical information on what to do if an ankle fracture occurs, helping you prioritize safety and the next steps.
Recognizing the Signs of an Ankle Fracture
Ankle fractures can vary in severity, but there are common signs to watch for. Pain is typically immediate and can range from moderate to severe. Swelling often appears quickly and may make the ankle look noticeably larger than usual. Another common symptom is bruising, which can develop soon after the injury occurs.
Difficulty placing weight on the affected foot is another sign to observe. Some fractures may limit movement entirely, while milder cases may allow partial weight bearing with discomfort. An obvious deformity, such as the ankle appearing misaligned, may also suggest a fracture. If any of these symptoms are present, it’s time to take first aid steps.
First Aid Steps to Take Right Away
Start by stopping any activity that puts pressure on the injured ankle. Moving or walking may worsen the condition. If possible, sit or lie down and keep the injured area as still as possible.
To manage swelling, apply cold therapy. Place an ice pack or a bag of frozen vegetables wrapped in a cloth over the ankle. Apply for 15 to 20 minutes, then remove to avoid cold-related injuries to the skin. Elevate the ankle above the level of your heart while applying the ice pack. Use pillows or other soft supports to help reduce swelling. If there is visible bleeding, cover the area with a clean cloth or bandage and apply gentle pressure. Do not attempt to straighten the ankle or force it into a natural position. Improper handling may lead to further injury.
Proper Diagnosis and Imaging
Accurately diagnosing an ankle fracture requires a thorough medical evaluation. This often includes imaging tests such as X-rays. These images help determine the location and severity of the break, which is necessary for planning treatment.
It’s helpful to provide your medical provider with details about how the injury occurred. This may include whether the injury involved twisting or direct impact. Sharing your symptoms, including the level of pain and when it began, can also assist in the diagnostic process.
Once diagnostic imaging confirms the fracture, your doctor will discuss treatment options tailored to your specific situation. Early and accurate diagnosis often lays the foundation for an effective recovery plan.
When to Seek Emergency Medical Care
Some ankle fractures require immediate emergency care. If the injury causes severe pain or results in the inability to move the affected foot, seek help promptly. Emergency care is also necessary if the ankle appears significantly deformed or misaligned.
Open fractures are another situation requiring urgent attention. They occur when the bone pierces through the skin or when there’s a break in the skin near the fracture site. These injuries carry a risk of infection and require professional treatment without delay.
Consult a Podiatrist
After addressing the initial injury, a podiatrist plays a key role in guiding recovery. Podiatrists specialize in diagnosing and treating foot and ankle conditions, making them a valuable resource for ankle fractures. They can provide a treatment plan that aids healing and minimizes the risk of complications. Contact our office today to learn more about how we can assist with your recovery and get you back on your feet.
