Going to the beach, lake or river is one of the best things to do to spend time together as a family, but did you know that it can also be beneficial to your health? According to research, proximity to water can have a positive impact on wellbeing, since it can reduce stress, boost mood, and improve physical health. While going to a popular beach destination abroad may be an enjoyable way to spend your holiday, there are a lot of local places where you can spend some quality time near the water to relax and unwind. For the ultimate aquatic experience, here are the best places for a waterside retreat in the UK.
Porthcurno Beach, Cornwall
This destination is a favourite among beachgoers, as it has super soft white sand, a freshwater stream, and calm blue waters. Moreover, it’s surrounded by granite cliffs where you can find the Minack Theatre, which is the most picturesque open air theatre in the country. You can stay in any of the bed and breakfast places near the area, and take barefoot walks on the beach or splash around in the water during the day. The place only has lifeguards during the summer, so if you’re visiting during the off season, remember to keep a close eye on pets and very young children to prevent drowning. Apart from constant supervision, you may also want your kids to wear a life jacket before going into the water so they can stay safe during your stay: life jackets can significantly reduce the risk of drowning in adults and children alike.
Kielder Water, Northumberland
Kielder Water is the UK’s largest man-made lake, and not only does it have amazing views of green moorlands, but it’s also home to native red squirrels and other wildlife, since it’s surrounded by man-made woodlands. It’s the perfect place for an active waterside holiday: you can enjoy water sports and cycling within the area. If you’re a fan of stargazing, you’re in luck: the Kielder Observatory is just nearby, and here, you and your family can learn about the night sky and use the powerful telescopes. If you’re really lucky, you may also experience meteor showers and other celestial events.
River Stour, East Anglia
If you want to explore a river on a canoe or a rowboat, or go kayaking with your friends, look no further than the River Stour in East Anglia. This is a calm river, so you can have a leisurely paddle through the Stodmarsh Nature Reserve while basking in the beauty of nature. If you just want to enjoy the views, go on the crewed boat tours, which are available from spring until the end of October.
Going on a waterside retreat can be beneficial for the mind and body. Consider these UK destinations for your next holiday, and have a relaxing and peaceful time near the water.
