4 WAYS TO INVEST IN YOUR SLEEP FOR WEIGHT LOSS & BETTER BODY
4 Ways to Invest in Your Sleep for Weight Loss & Better Body Does sleeping help you lose weight? Well, science is showing us today that it could. However, poor…
BIRTH CONTROL METHODS THAT EVERYONE SHOULD KNOW ABOUT
Birth Control Methods That Everyone Should Know About We all know how important safe sex is with many sexually transmitted infections posing serious health threats. In addition to taking precautions…
BENEFITS OF HYDRAFACIAL YOU PROBABLY DIDN’T KNOW
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HOW TO MAKE A HEADBAND WIG
HOW TO MAKE A HEADBAND WIG? These days, the headband wigs popularity is skyrocketing. Everyone is debating how acceptable it is to have a limited amount of time. Of course, even…
USING MAKEUP AS A FORM OF SELF CARE
Image Source: Unsplash Using Makeup as a Form of Self-Care Self-care is a term that gets thrown around a lot these days. Whether you’re seeing Instagram posts of shopping sprees…
A WOMAN’S WORLD: WHAT HEALTH CHANGES TO EXPECT WHEN YOU REACH MIDLIFE
A Woman’s World: What Health Changes to Expect When You Reach Midlife Photo by Greg Rosenke from Unsplash What happens when you reach 40? Is 60 the new 40?…