stephilareine

Posts by this author:

The Silent Link Between PCOS, Hair Loss & Insulin Resistance in Women (2025 Update)

The Silent Link Between PCOS, Hair Loss & Insulin Resistance in Women (2025 Update)

Introduction: The Hair We Don’t Talk About Hair loss is one of those symptoms nobody really prepares you for. It isn’… View Post
Cacao vs Coffee in 2025: Why Women Are Swapping Lattes for Ritual Chocolate

Cacao vs Coffee in 2025: Why Women Are Swapping Lattes for Ritual Chocolate

Introduction: From Buzz to Bliss For years, my mornings were powered by flat whites. A coffee on Bold Street, earbuds in, inbox open—… View Post
The October Reset: Wellness Rituals to Boost Energy Before Winter

The October Reset: Wellness Rituals to Boost Energy Before Winter

October as the Body’s True New Year January pretends to be the great turning point, but October is when the body … View Post
Autumn 2025 Fashion Trends: Dopamine Dressing Meets Cozy Chic

Autumn 2025 Fashion Trends: Dopamine Dressing Meets Cozy Chic

Autumn 2025 is unapologetically feel-good. Think: saturated colour that sparks joy, textures you want to touch, and silhouettes with swagger. After seasons of beige … View Post
The Perils of Not Tracking Your Spending

The Perils of Not Tracking Your Spending

We live in a world where money seems to move faster than we can keep track of it. With debit cards, credit cards, and … View Post
The 2025 Guide to Dopamine Dressing: How to Boost Your Mood Through Fashion

The 2025 Guide to Dopamine Dressing: How to Boost Your Mood Through Fashion

Fashion is chemistry. It’s not just about zipping up a jacket or slipping on heels — it’s about rewiring your … View Post